I took Ella tobagganing yesterday for 1.5 hrs in -20C. I got so cold I climbed into bed and wrapped myself in covers and could not warm up. I even enlisted B to come snuggle me to warm me up. Brrrr. I read that shivering from being cold and burn 400 calories an hour. I’ve spent a good 8 hours in the freezing cold weather this past week and spent many many more hours trying to warm up! Who knows, maybe I’ve burned off a pound or two 😉
January is almost over!!!!
I’ll be back on Sunday to go over my month, weight loss, highs and lows.