I’ve spent about four hours outside the past 3 days. At least! Fresh cold air. Some walking. Walking in the cold makes my body seize up and ache. But it’s good to get Ella outside playing and tobagganing.
Today I had an art class. And decorated my plant shelf. And made chili. I had my second ozempic injection today. So far so good.
I’m a little bored with January and my eating. It has felt like a long month. I’m now fantasizing about my cheat day. I’m looking forward to switching things up in February 😊 I’m thinking about doing a 3 week challenge. 3 weeks of low carb & daily yoga!