Is January over yet?

The view from here. Lots and lots of snow.

Spent some time outside in the snow today. Between lockdown and winter I’m in full in hibernation mode.

And some time meditating. Look at this…I’ve done 50 minutes already since downloading the app!

My mood feels stable. My energy is low. I haven’t been taking my NAC supplement so that could be why. N-acetylcyctine really improved my energy level. I’m just dragging the past few days. Time to start taking it again. It was a supplement my Dr. In Oklahoma recommended for mood and energy. It’s an amino acid.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s