50 by 50

I’m turning 50 this year. I want to feel fantastic when I turn 50 in October. I’d like to lose 50 lbs by the time I turn 50 years old. That’s literally 5 pounds a month.

This post is a little glimpse of my weight over the past 30 years. In pictures. The first 20 years of my life I was underweight.. barely ever hitting normal weight on the scale. Then normal weight until my mid to late 20’s. University is where I really struggled. Living in Toronto. I caved under massive amounts of stress and anxiety. I had really bad OCD and SAD. Emotional eating, binge drinking, bulemia. When I turned late 20’s-to-early 30’s the weight came on very gradually but it came nonetheless. I walked and biked everywhere so it stayed fairly under control.

My never-ending journey to get health and stay healthy.

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