I get halfway through my day and realize I have forgotten to take my daily supplements. So today I’ve made myself a to-do list.

Daily smoothies
This is easy to remember because Ella asks for one. She claims homeschooling is easier with a smoothie. Don’t you just love our backsplash? The original from 1988. 2021 is the year we reno this kitchen. I’m so excited!!!

My foot diagnosis: haglunds deformity and bursitis. I have custom orthotics and do a laser and ultrasound treatment at the foot clinic. It’s not improving as much as I’d like. Thankfully a new year just started and we have more insurance $ for chiropodist visits.

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